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Workplace Based Nutrition Workshops & Seminars
These engaging and enlightening sessions are aimed at introducing your staff to important nutritional information and empowering them to make wiser choices about the food they eat to maintain wellbeing at work and increase productivity.
These workshops and seminar typically run to 45-60 minutes - ideal for a "lunch and learn" session that staff can enjoy without impacting their working hours.
Some popular workplace wellness sessions include:
- Eating for ample energy - achieving peak energy through the day.
- Stress busters - helping ensure that stress doesn't affect employee health and performance.
- Battle of the bulge - ditch the diet and stay in good shape.
- Brain power - increase concentration, sharpen your mind and avoid that afternoon dip.
When you are interested in the above, or would like an individually tailored workplace wellness service for your organisation then please get in contact and we can discuss your organisations specific nutrition workshop/seminar needs.